Best Workout Apps For Women, Tested & Reviewed

When not editing, Frieda enjoys reading, most outdoor activities, and long-winded discussions about punctuation. She currently lives in Michigan with her husband, daughter, and blind rescue dog. For an additional boost of motivation, you can share your performance on social networks using the fitness app. If you celebrate your triumphs here and compete with other athletes , it spurs you on. For those who gain motivation from being around other people, apps might not keep you coming back.

Peloton App One

• If you’re traveling, heading to a location with limited service, or simply want to avoid interruptions, it’s a good idea to download a few favorite workouts in advance.
• You can challenge yourself by picking routes that athletes near you have curated, then compete head-to-head with them.
• Calibr offers AI-powered coaching, but at $39.99/month, it’s expensive.
• You can create customized workout routines, find a community for accountability, or mix it up with new classes and approaches.
• Regarding app setup, Erin needed some help during the initial setup process with her S22i bike.
• It’s a series of tempo-based classes, set to music, designed to get you fitter and stronger.

Each class or workout features an expert trainer who guides you through workouts, keeping you motivated and also giving insightful cues during your workout. The coaching won’t be in real-time though, so you won’t get immediate feedback like you would in some of the best personal training apps. However, Caroline rated the instruction a near-perfect 4.5 out of 5. Check out iFIT, our pick for the best workout app for men for fitness classes. Considered a good alternative to the Peloton app, it offers connectivity to many of the best cardio machines out on the market today.

Best Expert-Tested Workout Apps and Services for 2025

We know that a subscription fee of $199 per month is nothing to sneeze at. We also know that most personal trainers charge between $50 and $150 per hour, depending on your area. You may like knowing that the free version of the app is ad-free and grants you access to the entire exercise library, which has over 500 movements. The app generates workouts from your initial questionnaire based on your equipment, desired frequency, goals, and age. You’ll answer the same questionnaire when starting, even if you choose group coaching or private coaching.

Goal setting (& achieving)

You can definitely fire up a class on your phone or iPad at the gym, but using Peloton’s actual hardware makes things easier. On top of that, the app provides video and animated guides for each exercise, ensuring correct form—especially helpful for beginners. Train with intention by staying in the right heart rate zone to build aerobic fitness and cardiovascular strength. VR fitness (supernatural boxing, cycling through virtual worlds) and AR running companions will make solo workouts more engaging.

Best workout app for classes

Aaptiv includes unlimited access to over 2,500 guided workouts with structured programs to help you achieve your goal. In addition to your own customized program, more than 40 live classes are added each week. These live training programs include dozens of participants—creating the same supportive and inspiring community often found at the gym.

Best fitness app for running: Nike Run Club

Originally famous for Kayla Itsines, this platform has grown into a powerhouse. It now hosts trainers specializing in powerlifting, barre, and HIIT. You can still do the classic 28-minute bodyweight circuits, but there is so much more variety now. Others are optimized for home workouts with nothing more than a yoga mat and a pair of dumbbells. The best apps let you filter workouts based on what you have on hand.

The “Gym Selfie” & Form Check

You can choose from workout types like strength training, yoga, HIIT and Pilates, and there’s programs you can do outside, as well as on the treadmill, stairmaster, bike and elliptical machine. Without the video component, you can focus on your form instead of watching someone else, which eliminates distractions, according to https://www.tmcnet.com/topics/articles/2025/09/30/462787-mad-muscles-vs-centr-which-fitness-app-best.htm the brand. You can choose workouts based on factors like type of exercise, how long you want to exercise for and your favorite trainers or music. Aaptiv exclusively offered audio-only for years, but it now also has video content as well, similar to the other apps on this list.

We’ve tested the best workout apps 2025 to help you train at home

If you’re motivated by sharing progress and seeing what others are doing, Hevy delivers. Testing workout apps isn’t about downloading them and poking around for ten minutes. Real evaluation happens in the gym, under fatigue, when you’re between sets and just want to log your numbers without thinking.

However, navigating through reviews and ratings of each body workout app can be time-consuming. So, to make your life easier, here are the top free fitness apps according to their current ratings in the App Store and Google Play. Remember, the goal is to make progress while prioritizing your well-being. Always consult healthcare professionals for specific health concerns before starting a new fitness routine. The best workout apps for women will always consider your health condition, damages, or chronic illnesses while crafting a workout plan.

For Specific Goals

Enjoy no long-term contracts, no hidden fees, and a platform that adapts to any fitness specialty. By empowering gym owners with the right tools, we create a healthier world, making wellness accessible, and management effortless. Members can enjoy workouts from partners like NCFIT, PRVN, Mayhem and Park City, which are seamlessly integrated into the app. Make communication effortless with AI-personalized, automated communication across SMS, email, and social media. Make smarter business decisions with AI-powered insights tailored for your needs. Track attendance, analyze engagement, and measure progress — from white belts to goal-crushing athletes.

How we test the best workout apps

Some programs are audio-only, so you can take them while running or walking indoors or on the treadmill. You can connect a heart rate monitor to the app, which displays your metrics on the screen as you exercise. While working out, it’s important to have a routine, or, something to follow that guides you through exercises and toward your health goals.